By Guy Lawrence
Guy: I love hearing stories that inspire me, so I wanted to share Nicole Newman’s story for anyone who is struggling with their weight.
Having never met her I first received an email from Nicole about six months ago, and below are some snippets from that email so you can get the idea. Continue reading
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By Guy Lawrence
“Your paradigm is so intrinsic to your mental process that you are hardly aware of its existence, until you try to communicate with someone with a different paradigm”. – Donella Meadows
Are you conscious about your health?
This post is not for the coke swilling, choccie bar munching monster with no real concern about their health. It’s for the person who is genuinely trying to make better daily choices to improve themselves. If there’s one thing that really frustrates me, it is seeing people who are investing time into their health and getting completely confused on what the right choices are.
THIS IS SIMPLY MY OPINION. Admittedly I am somewhat passionate about the topic, having worked as a Personal Trainer for 6 years and now running a company that deals directly with this topic, but still it is simply my opinion. I say this because I encourage anyone and everyone to check out the facts for themselves. As far as I’m concerned, there is vail that covers the whole food industry and it’s up to the individual to lift it up and take a look behind. Continue reading
By Guy Lawrence
Image: Snapper Media
Meal replacement shakes seem to come in waves. Sales die off then a bit of marketing with a celebrity and a new quick fix wave of diet shakes are readily available. The latest being international cricketer Shane Warn hinting a certain diet shake contributed to his 12kg weight loss over the last two months. The headlines read – ‘Shane Warne ‘addicted’ to diet shake, says supplier’
No mention of cleaning up his act and a healthier lifestyle though. Continue reading
By Guy Lawrence
Do you ever feel like your chasing your tail but never really getting any where? Well if you do, don’t lose heart because I’m pretty sure you’re not the only one.
When asking a very wealthy and successful (not just monetarily) person once, what was the key? With a wry smile on his face he said “turn your TV around so it faces the wall”, he then added “if you do the opposite to what most people are doing in life, you’ll end up finding what you’re after”
He might as well have tattooed those words on my fore head, because every time I stop to reflect, I think of this chance meeting and what he had to say. Continue reading
