Our first ever Instagram competition of healthy recipes is well and truly underway! The 180 Nutrition #realfoodrevolution. And we have three super quick and delicious ideas for you.
If you have no idea what we are on about and like the idea of WINNING a months worth of 180 Natural Protein Superfood, click here. We’ve had over 130 photos submitted in less than a week, however some people have tagged their pics, but forgotten to share the recipes for them.
By Guy Lawrence
I asked Caroline if she would mind filming one of her many magic healthy recipes, and she has kindly filmed this video for us. A simple healthy snack for the kids in the shape of muffins she made for her nephews birthday recently. The feedback I got was that it wasn’t only the kids eating these muffins! Continue reading
By Guy Lawrence
Personally I don’t eat much bread. It’s been a number of years since I’ve cut out most grains from my diet. But I must admit, there’s nothing quite like smelling toast first thing in the morning! And when Caroline finally made a high protein low carb, grain free bread, I was very excited to try it! Continue reading
These are outstanding! They make the perfect high protein low carb snack. You can pop them in the freezer and pull them out a few hours before you eat them. Simple!
By Guy Lawrence
These are delicious! If you are a fan of the Paleo Diet like we are, these ultra tasty and healthy 180 Hash Browns make the perfect companion with some eggs and grass-fed meat. No doubt about it, these versatile savoury protein snacks can contribute to a nutrient rich high protein breakfast, or are fantastic to throw in your lunchbox giving you that protein snack you can rely on throughout the day. Continue reading
We’ve become very found of the Paleo Diet and what it stands for in recent times. It’s great to be able to offer healthy alternatives like this Paleo friendly, high protein, apple cinnamon muffin to snack on over the festive season instead of a sugar loaded Christmas puddin! Continue reading
Does your family think you are slightly odd as you avoid the landmines of mass overindulgence over the festive season? Or are you someone who lets your hair down and says sod it, so you stuff yourself like the turkey you are about to eat!
Either way, if you are looking for a tasty, high protein paleo friendly snack, then these stars might just do the trick. You can hand the paleo snacks out to the relatives without them thinking you belong to some strange food cult, and get praise for creating these healthy and festive treats! Enjoy! Continue reading
By Guy Lawrence
I have a confession to make. When this high protein bluberry loaf turned up at the gym, I found myself eating way more than my quota! In fact, I had to walk away accepting the fact that I would devour the loaf in one hit if I didn’t move fast. I know it’s not exactly a box of Tim Tams, but it’s still not great etiquette from a trainer right?
So if you are looking for a healthy high protein snack, then I encourage you to give this blueberry loaf a go as it is delicious!
Word of warning though… Even though this is an all natural high protein snack, it’s still contains a moderate amount of fruit. If you are looking at losing a few extra kilos, you have to be very mindful of the amount of carb’s you are consuming daily, so go easy.
It still amazes me how often I get asked about diet shakes. If only it was that simple. Take a couple of diet shakes daily and wholla! Seriously, stay away from them. If you are concerned about your health as much as your weight, then eating nutrient dense food that keeps your blood sugar levels steady will do the trick. Continue reading
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