By Guy Lawrence
“The human foot is a work of art and a masterpiece of engineering.”
—Leonardo Da Vinci
Guy: These are just one of the questions we ask sports scientist, barefoot specialist and running coach David Chamberlain.
I must admit, myself and running are not the most compatible companions. If Forest Gump were a gazelle, I’d be a silverback gorilla! In saying that, running has always been in there or there abouts with my training.
A few years ago after a spell of chronic back pain, one of the things I looked at were the shoes I was wearing, which sparked an introduction with the barefoot minimalist shoe ‘The Vibram Five Fingers’ which you can read my review here. I’ve worn minimalist shoes ever since. Continue reading