Being a vegetarian and especially a vegan means that you prioritise your protein intake a little differently than the typical meat eater.

Vegans have to continually count grams and remain conscious of getting enough protein in their diets as a protein deficiency can lead to malnourishment and a loss of muscle mass. The average meat eater doesn’t typically have to be concerned with getting enough protein as just one serving of animal based products generally has enough protein for a day’s requirement. But there are also saturated fats, injected hormones and a general culture of cruelty that goes along with animal proteins, so another option must be considered.

Plant proteins are just as good for the muscles and even better for the heart, and the very best of mother nature can be found in the 180 Nutrition superfood protein powders and snack bars. Made from the most wholesome superfoods such as almonds, pumpkin seeds, coconut flour, chia seeds, flaxseed, inactive brewers yeast and more, these nutritional supplements can be added to meals, smoothies, salads and a vast array of nutritious cuisines. With a stellar 110 percent money back guarantee and an ingredient list made only of natural proteins you can pronounce, there is no risk involved in giving this superfood powerhouse a try.

If you are looking for a quick and easy method of obtaining lean protein and staying in shape while detoxing your liver and cells, look no further than 180 protein supplements. Both high in fibre and antioxidant boosting plant protein, these supplements are ideal meal replacements, post-workout snacks and energy boosters. Because this is a raw food, it’s also perfect for practitioners of the Paleo and raw diets.

Placing an order is easy, and there are many more meal ideas and recipes found on the 180 Nutrition website.

By 180 Nutrition

We are very proud of our fantastic resource which is our blog. There are many videos that show you how to make super healthy recipes including homemade protein bars and balls and some homemade paleo cookies to name just a few.

We also understand that with todays hectic lifestyle, being well prepared at all times can prove to be challenging. So after the success of our all natural protein powder, we were very keen to produce an all natural, gluten free protein bar. And yes, we are completely transparent with our ingredients with no nasty surprises. Continue reading →

If you are searching for the best in protein powders in Australia, consider your quest to be over. 180 Natural Protein Superfood is a protein powder that puts others to shame.

It lives up to the expectations in its name, containing only natural contents that are meant to help you get the best out of your body. If you want optimal results, you need to take better care with what you are putting in your body. 180 Natural Protein Superfood includes a powerful combination of ingredients that have been carefully selected by a team of nutritional experts. It is rich in vitamins and nutrients, providing the body with fuel to be on the go throughout the day without a crash in energy levels.

In this fast-paced world, everyone is in a hurry. People often make poor choices concerning what they eat. They pick fast food or foods that are processed and loaded with preservatives. As a result, they gain weight, don’t feel their best, and have a lack of energy as well. By choosing 180 Natural Protein Superfood by 180 Nutrition, these problems can be eliminated. The ingredients include grass fed whey protein isolate, almond meal, flaxseed, coconut flour, sunflower seeds, pumpkin seeds, chia seeds, cocoa, Psyllium husks, sesame seeds, stevia, and inactive brewers yeast. These ingredients are known for their beneficial properties. They are high in fibre content, vitamins, minerals, and antioxidants. They are known to help build muscle, increasing the body’s metabolism and burning fat in the process. When combined in a protein powder, these contents do wonders.

It is simple to make 180 Natural Protein Superfood your first choice in protein powders. Drink it in a yoghurt shake or delicious smoothie. Substitute smoothies for meals or have one when you need a snack. Have one ready for when you’re done working out. You’ll love having more energy once more and the way it makes your body feel. Use this protein powder in combination with a healthy eating plan and exercise. Your body will thank you and you will be fitting into those old clothes once more as you trim down. Start making better choices today and try 180 Natural Protein Superfood. Let this be the protein powder that will change your life.

Try a starter pack today and feel the difference!

By 180 Nutrition

We all know that men and women are not created equally, at least not in terms of our body chemistry. As such, the same nutritional supplements that may work for men might not be right for a woman and vice versa. However, many supplements do provide both health and fitness benefits for men and women, including protein supplements, so finding the right type of protein supplements for women is well worth the time.

About Protein Supplements

Protein, typically found in many foods such as lean meat and dairy products, helps muscles grow and rebuild. In addition, protein helps to maintain lean muscle mass and decrease body fat, which provides that lean, strong look that so many athletes have.
Technically speaking, protein is a macronutrient, just like fats and carbohydrates. Consisting of amino acids linked together, protein is responsible for muscle repair and growth, as well as helping maintain a healthy immune system and energy source.

While most people obtain the necessary amount of protein through food sources, athletes often benefit from additional protein through supplements. The recommended dietary allowance for most healthy adults is about 72 grams of protein per day for men and 54 grams of protein for women.

For serious athletes, researchers recommend consuming between 1 and 1.5 grams of protein per pound of body weight, with approximately 40 percent of that protein coming from food sources. As an example, a woman weighing 125 pounds requires between 125 and 188 grams of protein, while a man weighing 250 pounds needs 250 to 375 grams of protein.

Protein Supplements for Women

Variance in daily protein requirements really has more to do with weight than gender; however, many protein supplements come in a one-size-fits-all mentality that does not account for variances in weight and protein needs.

Protein supplements for women usually have over 20 grams of protein as well as vitamins and minerals for added energy, immunity support and muscle repair and growth.

Many protein supplements for women come with additives, preservatives and chemicals. As such, women should seek natural protein ingredients, such as the following:

- Almond meal
- Grass fed whey protein isolate
- Coconut flour or shredded coconut
- Flaxseed
- Pumpkin seeds
- Psyllium husks
- Natural cocoa
- Inactive brewers yeast
- Chia seeds
- Sesame seeds
- Stevia

Look for protein supplements that are low on sugar, high in dietary fiber and protein and contain additional health supplements and vitamins such as B vitamins, magnesium, zinc, and potassium, folate (B9, calcium and iron.

For more information about natural protein supplements for women, visit 180Nutrition.com.au

By 180 Nutrition

There are so many hidden ingredients in all kinds of different food, it’s impossible to be vegan without reading all the ingredients listed on the back of each item. Unfortunately, this can come as a shock to many who realize just how many artificial flavorings and other chemicals are being pumped into everything, including supplements. Which can make finding a quality vegan protein powder difficult. These days, even an apple is coated with wax before it’s purchased.

Vegans learn not only to avoid animal products, but also to learn more about which food items are best for the body. What they’re finding is that, the more natural the product is, the better it makes them feel after eating it.

While most vegans don’t have a problem reaching their recommended vitamin intake levels, it can be a challenge for some to get the recommended level of protein each day. There are many artificial meat products that can be bought to help with this, but all these contain dozens of chemicals. Tofu, nuts, and beans are other options, but there’s only so much you can do with those foods. It’s that exact reason that so many people are turning to a vegan protein powder.

Nearly all protein powder on the market today contains whey. Since whey comes from cows, vegans are unable to consume it. Fortunately, 180 Nutrition has released a new vegan protein powder that is not only completely animal free, but also all natural as well.

The vegan protein supplement consists of 12 different ingredients. These include pea protein, flax seed, almond meal, sunflower kernels, coconut flour, cocoa flavoring, chia seeds, pumpkin seeds, sesame seeds, psyllium husk, inactive brewers yeast, and stevia.

Unlike other protein powders, there’s far more that can be done with 180 Nutrition than simply drinking it. Users can add the protein supplement to other meals, such as cereal, or make an entirely new meal with the dozens of recipes that can be viewed online. Best of all, the protein powder is actually tasty so users will enjoy using it.

If that’s not enough of a reason to try 180 Nutrition’s vegan protein powder, users can also view the nutritional information online. One serving of the protein powder alone contains 6 grams of fiber, 21 grams of protein, 12 grams of B vitamin, 335 grams of potassium, 66 grams of calcium, and 112 grams of magnesium. All together, that equals one extremely healthy and delicious product.

While vegans aren’t the only one who can enjoy this protein supplement, 180 Nutrition also offers another version for those who can consume dairy. This version replaces the pea protein with grass fed whey to give users an extra gram of protein in every serving.

By 180 Nutrition

The paleo diet, also known as the Stone Age or cavemen diet, has been gaining popularity recently as a way to help individual lose weight, with an ever increasing need for alternative paleo snack ideas. The concept is simple. Since cavemen weren’t overweight, humans today should consume the same food that their ancestors did. Since cavemen didn’t have high blood pressure, cholesterol, or diabetes, the theory is that the diet will help users shed unwanted pounds while also becoming more healthy in the process.

Unfortunately, that’s not always that easy. The cavemen consumed a high level of protein that’s almost impossible to achieve normally. Even for those who are able to reach the recommended levels, the price can add up quickly. Even worse, most protein supplements that could be used to help dieters are loaded with artificial flavoring, colors, or other chemicals, none of which were consumed during the Stone Age.

Fortunately, 180 Nutrition is dedicated to providing their customers with an all natural protein powder that can be used in any diet. While the powder isn’t specifically designed for the paleo diet, it meets all the requirements. Everything in the powder is all natural and there’s only 12 ingredients, none of which are chemically altered. These ingredients include grass fed whey, flax seed, almond meal, sunflower kernels, coconut flour, cocoa flavoring, chia seeds, pumpkin seeds, sesame seeds, psyllium husk, inactive brewers yeast, and stevia.

While the protein supplement can be blended to create a vegetable or fruit smoothie, that’s not the only paleo snack that can be made. The powder can also be cooked with or added to other meals to help increase the amount of protein the food contains. For those who aren’t natural chefs, that’s okay too. 180 Nutrition has dozens of easy to follow recipes on their website. These recipes include everything from paleo snacks to meals that can be made in less than three minutes.

While most people assume that paleo snacks have to be meat, veggies, or nuts, that’s not the case when using 180 Nutrition’s protein powder. The paleo diet means that users must limit their sugar intake level. This can lead to unbearable cravings that can wreck the entire dieting process plan.

180 Nutrition understands that users may crave something sweet instead of the same boring meat or nut products, and that’s why they’ve created several great tasting, yet still all-natural, paleo snacks. Some of the most popular include high protein chocolate chip cookies and high protein blueberry muffins.

Both recipes are easy to follow and can be made with just a few ingredients. Since the paleo diet doesn’t allow white flour, almond flour and protein powder are used instead. This results in a very tasty and very healthy snack that all ages can enjoy.

It can be challenging for a vegan to find alternatives for protein in the diet while staying away from animal products. There are many choices on the market but most fail to truly satisfy.

You’ll find yourself scrambling to blend a large list of foods in order to get what you need or may be tired with the same thing, day after day. With the 180 Natural Protein Supplement, you have another option for the ultimate fuel for the body. Supply your system with the protein boost you need, without any traces of animal products or artificial ingredients. You’ll be amazed at the benefits you’ll find from using the 180 Natural Protein Supplement.

Introducing a completely natural vegan protein supplement

The creators of the 180 Natural Protein Supplement set out to produce a protein supplement that would surpass the others on the market. There are no artificial colours or chemicals. Everything is natural and that’s the way it should be. You need to put substances in your body that can be found in nature, a philosophy you have probably already embraced by choosing the path of a vegan. This protein supplement has a long list of ingredients that were carefully chosen because they are packed with vitamins and nutrients that will help the body to run at maximum capacity.

Pea Protein is a clean source of protein, along with almonds and chia seeds. Sunflower seeds bring in those omega 6 fatty acids. Coconut flour brings in the fibre. Pumpkin seeds are a good source of minerals while inactive Brewers yeast is important for contributing B-complex vitamins. All of these natural ingredients, and more, are carefully blended to create a protein supplement which can be used throughout the day to provide you with the protein you need to feel and look great.

Why do you need a vegan protein supplement?

Your body needs protein to function at its best. You’ll keep body fat down and bring your metabolism level up when you choose the 180 Natural Protein supplement. This powder can be made into a shake or smoothie, added to your choice of milk, or sprinkled on top of various foods. Give your cereal or salad some kick with this protein supplement. Make a healthy choice, using it for a snack or throughout the day. When you eat four to six small meals a day, providing your body with a vegan menu and the 180 Natural Protein Supplement, you’ll be amazed at the results. You have already made the decision to be a vegan. It’s time to try this phenomenal vegan protein supplement to ensure your body is getting everything it needs.

Try the 180 Natural Protein Supplement and see the difference it makes as your energy levels go up and cravings disappear with a satisfied body.

Many of us are putting the wrong things in our bodies, foods that are not healthy for us, and paying the price as a result. Energy levels are low, our weight is a disappointment, and there may be other problems as well when the body is unbalanced.

Everyone is in a hurry, often choosing what is quick and easy, but not thinking about what is inside of those processed snacks and meals. Foods with gluten, artificial ingredients, too much sugar, and high levels of sodium are not good fuel for the body. If you are experiencing an energy crash late in the day, have cravings to overindulge, or simply don’t feel your best, consider changing what you are putting into your body.

Introducing a gluten free protein bar

180 Natural Protein Superfood Bars by 180 Nutrition could be the answer you are looking for in a food that is quick and easy for people who are always on the goal. These gluten free protein bars really pack a punch. They’re loaded with natural ingredients from carefully selected super foods. Flaxseed, grass fed whey protein isolate, almond meal, sunflower kernels, chia seeds, coconut flour, cocoa, pumpkin seeds, sesame seeds, psyllium husks, inactive brewers yeast and stevia are blended together to create an excellent gluten free protein bar for your day.

You can choose a Superfood Bar when you need to grab a quick breakfast and don’t have time to cook, making a much better choice than that frozen meal that is loaded with poor ingredients. Throw a superfood bar into your lunch or use it as a substitute for lunch. When the day is dragging on and your energy levels are dipping down low, it’s time to grab a superfood bar. These bars differ from others because they are loaded with protein and natural ingredients that will boost the metabolism. The absence of gluten is a plus as well. Many people are finding themselves intolerant to gluten. You may be experiencing a variety of symptoms that point to problems with gluten. Weight gain, headaches, cramping, and gastrointestinal difficulties may all be blamed on an inability of your body to deal with gluten. Add all of the other unnatural substances that we put in our bodies and it can really have a negative effect.

Try gluten free protein bars from 180 Nutrition. See what a difference natural ingredients can make in your daily diet. You’ll find your energy levels will stay up and you won’t have cravings to snack on foods that simply aren’t good for you. What you put into your body is important and it’s time you take care of yourself. When you choose the Superfood Bar as part of a balanced diet and healthy lifestyle, you’re making a responsible choice.

Using protein bars for weight loss can be a great asset to your diet toolkit. Protein bars are easy and convenient and are ideal for a quick snack as they are usually a better choice when confronted with fast food or highly processed convenience foods.

Most protein bars for weight loss on the market today contain hydrogenated or partially hydrogenated palm oil, artificial sweeteners and a long list of synthetic ingredients. While these protein bars may taste great the synthetic ingredients have been found to inhibit weight loss.

At 180 Nutrition our focus is to provide natural nutrition that delivers a healthy approach to your well being. Our protein bars use 100% natural ingredients including almonds, sunflower and chia seeds which are a source of good fats keeping you feeling full for longer.

The short video below will explain why we value all natural ingredients:

Our natural protein supplement is now available in a range of protein bars for weight loss. The 180 superfood bar is wheat free, gluten free and also fructose free (read more about the potential damaging effects of fructose here).

The 180 Superfood Bar will help:

• Provide a truly all natural protein bar for weight loss
• Avoid bad food choices when the mid-afternoon craving hits
• Add a healthy and nutritional option into your diet
• Cut your intake of foods packed with chemicals, flavourings & preservatives

Introducing the 180 Natural Protein Superfood Bars. The formula you love is available in both chocolate & coconut flavours (chemical & gluten free of course).

These bars are so nutritious and filling that they are available in a convenient 45g size. They come in boxes of 12 and you can also try 2 full sized bars here before purchasing a box.

Guy Lawrence, Director 180 Nutrition

After months of planning and mountains of phone calls and emails, the team at 180 Nutrition are proud to offer the 180 Protein Bar. While we continue to love our 180 recipes and smoothies, we also recognise that managing a healthy diet can be a challenge when the pressures of life and work come into play.

The 180 Bar will help you:

• Quickly and effectively refuel ‘on-the-fly‘ after a workout
• Avoid bad food choices when the mid-afternoon craving hits
• Add a healthy and nutritional option into your kids diet
• Cut your intake of foods packed with chemicals, flavourings & preservatives

Say Hi To Our New Ingredients

Let’s face it – the majority of snack/sports bars available today suffer from the same problems as their powdered counterparts – low grade ingredients, artificial additives, preservatives and a list of chemicals that you need a PhD to understand.

If you know 180 already, you will soon realise that two of our new ingredients are already present in the Original 180 Formula. (If you don’t you can check the ingredients here)

180 Nutrition are not on a mission to add as many different ingredients as possible to our products. Good nutrition is quite simple and you know us – we believe that nature can provide all the nutrition your body needs.

This is what we added to the Original 180 Formula  to build the 180 Bar:

• 

  Almond Paste

  Long been declared as a ‘Super Food’, almonds are an incredible source vitamin B6, riboflavin, dietary fibre, and minerals such as magnesium, phosphorus, calcium and zinc.

• 

  Tahini Paste

  Made from ground sesame seeds and contains virtually zero measurable trans-fat or cholesterol, tahini is a great high source of vitamin A, magnesium, folate and calcium, and is especially abundant in phosphorus and potassium.

• 

  Organic Rice Malt

  A natural binding ingredient where the low GI carbohydrate from the brown rice releases energy over a longer period of time. Contains no fat or cholesterol of any type and is 100% fructose free.

Common Ingredients That We Will Not Use

The typical snack/museli bar will contain many of these ingredients: emulsifiers (soya lecithin 476), polydextrose, glycerine, maltitol, maize starch, maltodextrin, sucralose, humectant (glycerol), vegetable oil, glycerine, gluten, hydrolysed collagen, salt, flavourings, colouring… 

We are incredibly excited to launch the 180 Bar. It’s another step in turning an industry built on chemicals and empty promises upside down.