By Guy Lawrence
After putting my thoughts into a recent post on soy lattes, the topic of milk in general started to pop up and just like soy, milk is a heavily debated topic for sure.
One thing I wanted to add is that our blog at 180 Nutrition is gathering great momentum and there are some very smart people in the industry following it… way smarter than me! The one thing I envisioned when I started blogging was to create awareness on health and hopefully attract like-minded people who contributed with feedback. All questions and comments are encouraged and whilst I’m clearly passionate about health I certainly don’t have all the answers, but I do my best when I can :)
Anyway, back to the topic at hand! Why I don’t drink much milk… Continue reading