Fuelled by nature, backed by science The WOD BAR is forging elite health and wellbeing one bite at a time. This makes it the perfect fit for your CrossFit/exercise lifestyle.
The 60g 180 WOD Bar will help you:
- Boost your energy with real ingredients
- Quickly and effectively refuel after a WOD or exercise
- Increase your protein intake (this is more than just a fruit bar)
- Cut your intake of foods packed with chemicals, flavourings & preservatives
The WOD BAR is a real product for real people. Free from chemicals, gluten, artificial additives, preservatives and free from all the hype surrounding the supplement world.
WODBAR Ingredients
Grass Fed Whey Protein Isolate
The body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. Protein helps prevent muscle tissue break down after exercise and aids growth and repair. Learn more about protein here or the WPI whey protein isolate here.
Flaxseed
180 contains a perfectly balanced quantity of Flaxseed in it’s formula. Flaxseeds are a great source of fibre, lignans, protein, omega 3, vitamins, and minerals. The importance of these nutrients to exercise & body building is paramount. Read more here.
Almond Meal
The delicately flavoured and versatile almond is a great source of good fats, high in protein, antioxidants, magnesium, potassium, vitamin E and B. Helps sugar metabolism, energy production, nervous system function, skin health. Read more here.
Sunflower Kernels
Are rich in Omega 6 fatty acids. Health benefits include anti-inflammatory properties and aid cardiovascular health from its vitamin E content. Also contains magnesium and selenium, a trace mineral that is of fundamental importance to human health. Read more here.
Coconut Flour
Made from certified organic coconut flesh. It is very high in natural fibre, and has a delicious sweet taste. High in protein, gluten free and zero cholesterol. Making it the perfect ingredient for flavouring. Read more here.
Cocoa (Chocolate flavour only)
Not only does Cocoa taste rich and delicious, evidence points to the use of raw cocoa in a medicinal capacity for over two thousand years, including treatment of fatigue, fever, heart pain, shortness of breath, kidney & bowel complaints. Read more here.
Chia Seeds
Were originally farmed by the Aztecs over 3500 years ago. They have been ‘rediscovered’ and modern medicine has acknowledged Chia seeds as an excellent source of protein and that is jam-packed with amino-acids, Omega-3 fatty acids and anti-oxidants.
Pepita (Pumpkin seeds)
Pepitas are an excellent source of minerals, magnesium, iron, manganese, copper, protein, monounsaturated fat, and zinc. They are a celebrated food of the Native American Indians who treasured them both for their dietary and medicinal properties. Read more here.
Sesame Seeds
Sesame Seeds are packed full of nutrients, antioxidants, vitamin B1 & vitamin E. They contain high levels of phytochemical antioxidants that help protect the body from free radicals, which have been implicated in development of cancer.
Psyllium Husks
Rich in fibre, Psyllium Seeds and their husks have long been enlisted for great digestive function, which aids regular bowel movement. Read more here.
Inactive Brewers Yeast
Not to be confused with Bakers Yeast, Inactive Brewers Yeast is extremely rich in B-complex vitamins which support your body’s metabolism and energy production. The Amino Acids in inactive brewer’s yeast are essential to support the building and repair of tissues, bones, muscles and cartilage.
Stevia
This natural herb from South America is used as a sweetener, with the added benefit that it has zero calories, negligible effect on blood sugar and none of the nasty side effects of the artificial sweeteners used in some of the leading nutritional supplements.
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Almond Paste
Long been declared as a ‘Super Food’, almonds are an incredible source vitamin B6, riboflavin, dietary fibre, and minerals such as magnesium, phosphorus, calcium and zinc.
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Tahini Paste
Made from ground sesame seeds and contains virtually zero measurable trans-fat or cholesterol, tahini is a great high source of vitamin A, magnesium, folate and calcium, and is especially abundant in phosphorus and potassium.
Organic Rice Malt
A natural binding ingredient where the low GI carbohydrate from the brown rice releases energy over a longer period of time. Contains no fat or cholesterol of any type and is 100% fructose free.
Common Ingredients That We Will Not Use
The typical post workout bar will contain many of these ingredients: emulsifiers (soya lecithin 476), polydextrose, glycerine, maltitol, maize starch, maltodextrin, sucralose, humectant (glycerol), vegetable oil, glycerine, gluten, hydrolysed collagen, salt, flavourings, colouring…
| Our Ingredients & Nutritional Information per 60g bar: 180 Proprietary Blend (Whey Protein Isolate*, Flaxseed Meal, Cocoa Powder [chocolate flavour only], Almond Meal, Sunflower Kernels, Coconut Flour, Sesame Seeds, Chia Seeds, Pepitas, Psyllium Husks, Inactive Dried Yeast, Stevia) Organic Rice Malt, Almond Paste, Tahini Paste.Energy:1008kj, Fat: 9.5g, (Sat Fat): 1.5g, Protein: 14.6g, Carbs: 25g, Sugar: 12.3g, Fibre:4.2g*All Whey Protein Isolate contains traces of Soy. The nuts and seeds may have come into contact with peanuts. Free of all synthetic chemicals, flavourings, preservatives, gluten and fructose :) |
If you are a box owner and want to stock the WOD BARS click here.
Crossfit Wired owner – Mandy Kinzett
