By Guy Lawrence
In this video I show you how simple it is to make the best homemade paleo cookies. Healthy and nutritious and can be prepared in under 10 minutes.
It’s easy to think of paleo recipes as lots of meat and veggies, but with a little bit of creativity you can have delicious snacks in no time at all fixing the 3pm munchies! Continue reading
These are outstanding! They make the perfect high protein low carb snack. You can pop them in the freezer and pull them out a few hours before you eat them. Simple!
The beauty of these healthy high protein muffins is you can eat them straight up or freeze them to store for more than a day or two. Maybe you can snack on one or two of these instead of having Easter Eggs with your breakfast, lunch and dinner over the weekend!
Baking time 20min
Makes 6 generous muffins
Think of this recipe as a healthy treat. Something to take the pain away when you are looking for a quick fix. Even though this super delicious high protein snack is healthy, it does contain two bananas. This is certainly not a bad thing, but if you are on a weight loss plan, it is something you should be aware of as bananas have a higher sugar content than pipped fruit.
That aside, it certainly makes for a tasty paleo friendly dessert or snack that’s high in protein and good fat! So enjoy… Continue reading
By Guy Lawrence
These are delicious! If you are a fan of the Paleo Diet like we are, these ultra tasty and healthy 180 Hash Browns make the perfect companion with some eggs and grass-fed meat. No doubt about it, these versatile savoury protein snacks can contribute to a nutrient rich high protein breakfast, or are fantastic to throw in your lunchbox giving you that protein snack you can rely on throughout the day. Continue reading
I could have really done with these delicious low carb treats flying back from the UK this week. Sadly though I’m not sure any airline would know what a healthy high protein low carb recipe would look like! Flying there was fine as I was all prepared with my little low carb protein snacks in the shape of the 180 balls. I then ploughed through the tub I took with me whilst in the UK, leaving me to come unstuck on my flight home… and there’s me thinking I was prepared! Continue reading
We’ve become very found of the Paleo Diet and what it stands for in recent times. It’s great to be able to offer healthy alternatives like this Paleo friendly, high protein, apple cinnamon muffin to snack on over the festive season instead of a sugar loaded Christmas puddin! Continue reading
Does your family think you are slightly odd as you avoid the landmines of mass overindulgence over the festive season? Or are you someone who lets your hair down and says sod it, so you stuff yourself like the turkey you are about to eat!
Either way, if you are looking for a tasty, high protein paleo friendly snack, then these stars might just do the trick. You can hand the paleo snacks out to the relatives without them thinking you belong to some strange food cult, and get praise for creating these healthy and festive treats! Enjoy! Continue reading
By Guy Lawrence
I have a confession to make. When this high protein bluberry loaf turned up at the gym, I found myself eating way more than my quota! In fact, I had to walk away accepting the fact that I would devour the loaf in one hit if I didn’t move fast. I know it’s not exactly a box of Tim Tams, but it’s still not great etiquette from a trainer right?
So if you are looking for a healthy high protein snack, then I encourage you to give this blueberry loaf a go as it is delicious!
Word of warning though… Even though this is an all natural high protein snack, it’s still contains a moderate amount of fruit. If you are looking at losing a few extra kilos, you have to be very mindful of the amount of carb’s you are consuming daily, so go easy.
This healthy delicious recipe (big thanks to Caroline Howe!) is low in carbs and high in protein, good fats and lots of fibre making it the perfect treat for an alternative low carb, high protein snack. This is seriously tasty and is a awesome alternative to that 3pm gluten free sugar loaded muffin! Continue reading
By 180 Nutrition
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