By Guy Lawrence

Do you eat yogurt? I was absolutely amazed by how many yogurts were staring back at me on the shelves of my local supermarket the other day.

Every one of them was claiming great things! All the marketing buzzwords are there competing for you to pick them up and get scanned at the checkout. Ca-ching!

Digestion, prebiotic, bifidus prodigesis, actiregularis, low fat, 98% fat-free, no artificial colours (they forgot to mention flavouring though), and on and on they go.

After scanning the food labels of some of them I was inspired to buy a few and share my thoughts on them. From the brands I eat to ones I wouldn’t feed my cat with (if I had one of course).  Continue reading →