By 180 Nutrition

If you’re concerned about your health, we’re sure you would have tried a variety of a protein bars. By checking out the nutrition facts, most of these protein bars are undoubtedly loaded with chemicals and other ingredients you may not even be able to pronounce. What if there was a protein bar with ingredients you could not only pronounce, but also trust? The 180 Natural Protein Superfood Bar is the answer to all your prayers. This simple snack bar will help you quickly refuel after a taxing workout. It will also help you avoid bad food choices when cravings hit. By eating this, you replace other snacks filled with preservatives, chemical, and flavourings.

The bar was invented by fitness trainer Guy Lawrence when he discovered how many unnatural ingredients were in most protein bars nutrition facts. Good nutrition calls for simple ingredients. The 180 Natural Protein Superfood Bar contains simple, healthful ingredients like flaxseed, almond meal, sunflower kernels, whey protein and more.

Who will benefit from the 180 Natural Protein Superfood Bar?

Anyone who wants increased energy and health should take the bar. The bar improves your metabolism and eliminates toxicity, thereby increasing energy. The bar is great for a workout when taken an hour before and a half-hour after. Great for body builders or anyone who wants to build muscle, the bar improves stamina and energy. It’s also great for those who want to lose weight.

The 180 Natural Protein Superfood Bar is perfect as a meal replacement. Whether you’re looking to lose weight or not, replacing one meal a day with the bar will improve your health and nutrition. The bar is also very high in fiber necessary for digestive health. The best thing about the bar is its good for everybody. Whether you have diabetes, cancer or another illness, the bar is safe. It won’t alter your blood sugar. It’s also good for pregnant women. Used as an addition to regular snacks and meals, the bar will fill you with extra protein, essential fatty acids, fiber and minerals.

Athletes, busy moms, and children will benefit from the 180 bar. If you want a protein bar filled with healthy ingredients you can pronounce, try the 180 Natural Protein Superfood Bar. True to its name, this super food is good for everybody. Whether you’re trying to lose weight or gain it, the protein bar supports your needs. The 180 is different from other protein bars. The 180 has different protein bars nutrition facts. It provides you with the energy you need without filling you with preservatives.

By Guy Lawrence

Guy: For most people I have met, a marathon is one of those events that people put into the ‘that would be great to do one day’ bracket. You know, one for the bucket list. Then some of those people in fairness go on and achieve it. A once in a lifetime race with that box finally ticked. 42.195km’s acheived! (26miles). Anything longer sounds like it was straight out of the awesome read Born to Run.

Then I met Kevin Heaton. Marathons are just a mere part of his training schedule… entrée if you like.  The main course being The Coast To Kosciuszko (C2K). A whopping 246km! The longest race in Australia which features on Wikipedia and is certainly not for the faint-hearted. Oh and by the way, did I mention he ran this ultra marathon non-stop!

Over to Kevin…..

The Coast to Kosciuszko ultra marathon has hit cult status within the running world here in Australia – What attracted you to first competing in it?

It all started with race directors Paul Every and Diane Weaver who are close family friends. Continue reading →

By Guy Lawrence

“The harder I prepare, the luckier I seem to get.” – Michael Jordan

It’s 5am, I’m jetlagged and I’ve just spent the last half hour answering emails, going over stock and now I’m writting a blog post. My eyeballs are so red I think they just might explode! Why am I doing this? Because I love it!

I’m feeling in a slightly reflective mood as another year almost comes to an end. Due to a few personal circumstances (which has really hammered home to me that we should be making the most of it – life), I felt it was a good time to share with you the steps that I take and continue to take as I move towards one of the values that I defend to the end – Do what you love. And the great thing about this is that it far outweighs any moniterial value, it just so happens if you have the courage to follow through, the money begins to turn up and you  earn a living by doing the stuff you love best. Continue reading →