By Guy Lawrence
I believe one of the most fundamental things you can do to improve your health is kick the sugar along with processed carbs. But naturally one of the side effects are sugar cravings. Hence the sugar craving carb monster!
In this video, I talk about a few simple steps I’m taking with my mum around her meal times and our breakfast smoothie to help beat those sugar cravings.
In this video
- Supressing those sugar cravings with fats & L-Glutamine Powder
- The Magic Bullet makes the perfect breakfast smoothie
- The key to insulin & weight loss
Stuff we like
- The Magic Bullet
- Fish Oil
- Cod Liver Oil (I use this one here)
- L-Glutamine Powder
- Coconut Oil
- 180 Natural Protein SuperFood (Australia only)
- Sarah Wilsons eBook: I Quit Sugar