Podcast episode #3

By Guy Lawrence

In this weeks episode of The Health Sessions I hang out with leading Naturopath and Nutritionist Tania Flack and discuss leaky gut, dysbiosis and how to fix it. If you want to jump straight to this and skip Stu & I’s ramblings go to [13:03] of the podcast.

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By Guy Lawrence

Drum role please… 3 months ago I decided to put Protandim to the test. To cut a very long story short, Protandim makes great claims about protection against oxidative-stress, hence the nickname ‘anti-aging wonder drug’. These are big claims that make me raise an eyebrow. Which raises the question, does Protandim work?

If you have not seen part 1 to this blog post click here first then it will all make sense.

The Protandim results

Well anyway, just before I got my elbow infection recently (from an open wound while surfing), I went to get my results from Dr Ranga. It was almost 3 months to the day. Continue reading →

By Guy Lawrence

It’s that time of year again when new years resolutions will soon been made, and soon be broken. The festive season has a great habit of magnifying unhealthy self-indulgence, with a limp commitment in the New Year to resolve it. And being the non-committal person that I am, I thought putting it out there on the blog would help me see any commitments through!

Naturally, the one resolution that is more than popular at the beginning of a new year is the detox. So when is there a better time to say you are going to follow through with something right?So yes, I’m going to be embarking on a 6 week detox with the help of a naturopath and metagenics, as I track it through my blog. So if any one has the urge to join me, feel free.

I’ve decided to detox, so what now?

Things that spring to mind: Continue reading →