By 180 Nutrition

The 180 protein zucchini dip is a super simple healthy snack you can whip up in minutes. Perfect with a few slices of celery and carrot sticks.  Ideal for parties and simply to munch on! Continue reading →

By 180 Nutrition

I didn’t know this was possible. But this high protein low carb 180 chocolate bread is simply divine! Guilt free and gluten free, with the only thing needed is 15 minutes of your time and the ingredients to put this together. This loaf makes for the perfect snack or dessert giving you a small slice of heaven.

Prep’ time: 5min

Bake time: 20-25min

Oven temp’: 180° Continue reading →

By Guy Lawrence

These are delicious! If you are a fan of the Paleo Diet like we are, these ultra tasty and healthy 180 Hash Browns make the perfect companion with some eggs and grass-fed meat. No doubt about it, these versatile savoury protein snacks can contribute to a nutrient rich high protein breakfast, or are fantastic to throw in your lunchbox giving you that protein snack you can rely on throughout the day. Continue reading →

By 180 Nutrition

We’ve become very found of the Paleo Diet and what it stands for in recent times. It’s great to be able to offer healthy alternatives like this Paleo friendly, high protein, apple cinnamon muffin to snack on over the festive season instead of a sugar loaded Christmas puddin! Continue reading →

By 180 Nutrition

Does your family think you are slightly odd as you avoid the landmines of mass overindulgence over the festive season? Or are you someone who lets your hair down and says sod it, so you stuff yourself like the turkey you are about to eat!

Either way, if you are looking for a tasty, high protein paleo friendly snack, then these stars might just do the trick. You can hand the paleo snacks out to the relatives without them thinking you belong to some strange food cult, and get praise for creating these healthy and festive treats! Enjoy! Continue reading →

By 180 Nutrition

It still amazes me how often I get asked about diet shakes. If only it was that simple. Take a couple of diet shakes daily and wholla! Seriously, stay away from them. If you are concerned about your health as much as your weight, then eating nutrient dense food that keeps your blood sugar levels steady will do the trick. Continue reading →

By 180 Nutrition

Fancy a healthy high protein snack? Then why not give these savory 180 hot chips a whirl. A much healthier option that will scratch that savory itch whilst giving you a higher protein snack that could easily be devoured in one sitting. Don’t say I didn’t warn you though  as these are delicious!

The best thing of all is that you can knock it up in under 20 minutes!

Prep time: 5 minutes

Bake time: 12 minutes

Ingredients

• 3 egg yolks
• 1-2 crushed garlic cloves
• 1 & 1/2 cups 180 natural protein powder (coconut)
• Chopped fresh rosemary
• 2 sweet potatoes
• Melted coconut oil

Continue reading →