Tag Archives: step 2

Guilt free, gluten free high protein low carb 180 chocolate bread

high protein breadBy 180 Nutrition

I didn’t know this was possible. But this high protein low carb 180 chocolate bread is simply divine! Guilt free and gluten free, with the only thing needed is 15 minutes of your time and the ingredients to put this together. This loaf makes for the perfect snack or dessert giving you a small slice of heaven.

Prep’ time: 5min

Bake time: 20-25min

Oven temp’: 180° Continue reading

How about this for a healthy savoury high protein breakfast snack: The 180 Hash Brown Stack.

high_protein_breakfastBy Guy Lawrence

These are delicious! If you are a fan of the Paleo Diet like we are, these ultra tasty and healthy 180 Hash Browns make the perfect companion with some eggs and grass-fed meat. No doubt about it, these versatile savoury protein snacks can contribute to a nutrient rich high protein breakfast, or are fantastic to throw in your lunchbox giving you that protein snack you can rely on throughout the day. Continue reading

Diet shakes? Try one of these for size: 180 natural protein Banana Muffin

health_diet_shake_alternativeBy 180 Nutrition

It still amazes me how often I get asked about diet shakes. If only it was that simple. Take a couple of diet shakes daily and wholla! Seriously, stay away from them. If you are concerned about your health as much as your weight, then eating nutrient dense food that keeps your blood sugar levels steady will do the trick. Continue reading

Savory protein snacks: the 180 sweet potato chip

180 Natural Protein Superfood High Protein SnackBy 180 Nutrition

Fancy a healthy high protein snack? Then why not give these savory 180 hot chips a whirl. A much healthier option that will scratch that savory itch whilst giving you a higher protein snack that could easily be devoured in one sitting. Don’t say I didn’t warn you though  as these are delicious!

The best thing of all is that you can knock it up in under 20 minutes!

Prep time: 5 minutes

Bake time: 12 minutes

Ingredients

  • 3 egg yolks
  • 1-2 crushed garlic cloves
  • 1 & 1/2 cups 180 natural protein powder (coconut)
  • Chopped fresh rosemary
  • 2 sweet potatoes
  • Melted coconut oil

Continue reading