By Guy Lawrence

Are you are about to roll into the New Year on a health kick? Why not do it with a little support and community to encourage you on?

Every once in a while something comes along that I will happily and shamelessly plug, simply because it’s really that good!

In my view, one of the most fundamental actions you can take to improving your overall health is kicking the sugar habit. Sarah Wilson’s eBook: I Quit Sugar has captured this beautifully.

Not sure if you have ever tried getting off the sweet stuff, but as simplistic as it sounds, Continue reading →